Neuroforce Fitness Bootcamp: Strong Body, Powerful Brain

Starts Sept 1st 2023. The unique training program built to power both the body and brain. The Neuroforce Fitness Formula is created by our neuroscience experts. One Month Online Bootcamp. Details at www.neuroforce.pro Earn 4 CEC.

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Course curriculum

1. 1. Introduction to The Neuroforce Fitness Formula Online Course
1. 2. Online Group Coaching Schedule
1. SECTION 1. CARDIO FOR BRAIN ENERGY
1. 3. Cardio boosts mental energy
1. 4. The Stress-Mood-Sleep Effects of Exercise-Induced Serotonin & Endorphins
1. 5. Power of Attention & Motivation Through Exercise-Induced Dopamine & Noradrenaline
1. 6. Ability to Learn & Memorize Through Exercise-Induced Neuroplasticity
1. 7. How to Safely do Cardio
1. 8. The Neuroforce Fitness Formula Workbook: The Cardio Section
1. SECTION 2. BODY BUILDING TO GROW YOUR YOUR BRAIN
1. 9. The Hormonal Effects of Body Building
1. 10. Hormones Produced While Training that Grow Your Brain
1. 11. The Body Building Program that Grows Your Brain
1. 12. Cardio & Body Building: A Needed Equilibrium For a Fit Brain
1. 13. Grow Your Muscles Safely
1. 14. Maximize Your Muscle & Brain Gains
1. 15. The Neuroforce Fitness Formula Workbook: The Body Building Section
1. SECTION 3. STRETCHING TO RELEASE PHYSICAL & MENTAL STRESS
1. 16. Stretching Releases Tensions
1. 17. The Hormonal Anti-Stress Effects of Stretching
1. 18. The Subtle Energetic Effects of Stretching
1. 19. Controlled & Conscious Breathing
1. 20. Respect Your Biomechanics
1. 21. The Neuroforce Fitness Formula Workbook: The Stretching Section
1. SECTION 4. ABOVE FITNESS
1. 22. Play for a Better Brain
1. 23. Connect to Self-Transform
1. 24. Nature's Profound Effects
1. 25. Coordination, Equilibrium & Orientation in Space
1. 26. The Neuroforce Fitness Formula Workbook: The Above Fitness Section
1. SECTION 5. GO BEYOND
1. 27. Come Put Everything in Practice at The Neuroforce Retreat
1. 28. Become a Neuroforce Certified Coach
1. SECTION 6. EXAM & CERTIFICATION
1. 29. Exam & Continued Education Credits (CEC)

About this course

$199.00 first payment, $19.99 / month onwards
35 lessons
0 hours of video content

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1. Introduction to The Neuroforce Fitness Formula Online Course

2. Online Group Coaching Schedule

SECTION 1. CARDIO FOR BRAIN ENERGY

3. Cardio boosts mental energy

4. The Stress-Mood-Sleep Effects of Exercise-Induced Serotonin & Endorphins

5. Power of Attention & Motivation Through Exercise-Induced Dopamine & Noradrenaline

6. Ability to Learn & Memorize Through Exercise-Induced Neuroplasticity

7. How to Safely do Cardio

8. The Neuroforce Fitness Formula Workbook: The Cardio Section

SECTION 2. BODY BUILDING TO GROW YOUR YOUR BRAIN

9. The Hormonal Effects of Body Building

10. Hormones Produced While Training that Grow Your Brain

11. The Body Building Program that Grows Your Brain

12. Cardio & Body Building: A Needed Equilibrium For a Fit Brain

13. Grow Your Muscles Safely

14. Maximize Your Muscle & Brain Gains

15. The Neuroforce Fitness Formula Workbook: The Body Building Section

SECTION 3. STRETCHING TO RELEASE PHYSICAL & MENTAL STRESS

16. Stretching Releases Tensions

17. The Hormonal Anti-Stress Effects of Stretching

18. The Subtle Energetic Effects of Stretching

19. Controlled & Conscious Breathing

20. Respect Your Biomechanics

21. The Neuroforce Fitness Formula Workbook: The Stretching Section

SECTION 4. ABOVE FITNESS

22. Play for a Better Brain

23. Connect to Self-Transform

24. Nature's Profound Effects

25. Coordination, Equilibrium & Orientation in Space

26. The Neuroforce Fitness Formula Workbook: The Above Fitness Section

SECTION 5. GO BEYOND

27. Come Put Everything in Practice at The Neuroforce Retreat

28. Become a Neuroforce Certified Coach

SECTION 6. EXAM & CERTIFICATION

29. Exam & Continued Education Credits (CEC)

About this course